Das Herz des Yoga mit Max Strom in Wiesbaden
Termin: 27./28. Feb & 01. März 2015 in Wiesbaden
Buchautor Max Strom ("Das Herz des Yoga" und "There is no app for Happiness") kommt nach Wiesbaden.
Er hält 4 spannende Workshops zu den Themen Stress Management, The art of Teaching Yoga, Breathing and Opening the Chest and Shoulders.
Wir freuen uns sehr, Max bei uns begrüßen zu dürfen.
Workshop mit Max Strom in Wiesbaden
27./28.Feb & 01. Mrz 2015 im UNIT Wiesbaden
27. Feb, Freitag: 18.00-20.00 Uhr
28. Feb, Samstag: 10.00-12.00 Uhr und 14.00-16.00 Uhr
01. Mrz, Sonntag: 10.00-13.00 Uhr
2-stündige Workshops: 50,-€
3-stündiger Workshop: 60,-€
Dieser Workshop ist MwSt.-befreit.
Freitag: 18.00-20.00 Uhr
Vital Life-Better Sleep: Stress management and personal growth
This workshop deals directly with the modern plague of sleeplessness and stress. In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in industrial cities across the world. In America, over 80 million suffer some form of sleep disorder that results in excessive daytime sleepiness. This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease. Class includes lecture, gentle yoga postures, breath work, and self-enquiry. Bring your mat and writing materials.
Appropriate for all levels
Samstag: 10.00-12.00 Uhr
Opening the Chest and Shoulders - a New State of Energy
This movement workshop is both challenging and very healing. It begins gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the chest and shoulders. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy.
Open to all levels except absolute beginners.
Samstag: 14.00-16.00 Uhr
Some Doors Open Only from the Inside
The healing power of transformational breath-work
Join Max for a special session of standing and sitting breathing exercises. Focused breath work can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience. The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities. Bring your mat and writing materials. (Please no recording equipment).
Appropriate for all levels.
Sonntag: 10.00-13.00 Uhr
The Art of Teaching Yoga from a Universal Platform
Today telling someone who you just met that you are a yoga teacher could be as much of a liability as something worthy of admiration, and this is because the modern yoga-world has adopted a pop culture that has reached the global media, mostly due to the scandals of charismatic narcissists dressed in lycra. Perhaps it is time that we all take the second and third look at what we are doing, and why we are doing it. Are we really creating an environment that welcomes people of all religions, atheists, and even cynics? Would soldiers and as well as your own mother feel comfortable in your class?
The capacity for transformation is present in each of us. In this teacher's intensive you will learn how to guide ordinary people to experience extraordinary healing and transformation from a universal platform, meaning it is inclusive as opposed to exclusive. Whether or not the student has a stiff body or a rigid schedule, this intensive will offer an approach to yoga postures; breathing, meditation, and ethical living that will help others to access healing and transformation within their practice.
1. Teaching and communication from a universal platform.
2. Principles of minimalist Hands-on Adjustments and Hands-off Adjustments
3. Breath/energy cultivation for beginners and those with anxiety.
4. How to introduce meditation to people with hyperactive minds.
Bring your mat and writing materials. (Please no recording equipment)
This intensive is appropriate for yoga teachers, as well those in training.
Über den Referenten Max Strom:
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for nearly two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in six languages, and his recent book, There is No APP for Happiness. In 2006, the increasing demand for his work caused him to take his method beyond his center in Los Angeles, and he now takes his message around the world to people of many faiths and nationalities every year.As a result, Max Strom has become a new voice of personal transformation.Max’s method, Inner Axis, is a system of field-tested skills and techniques that get immediate results. It includes a philosophy for real world living, breath-work, yoga movement, and meditation.
Max Strom has been leading teacher trainings since 1999 and is recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT 500)
Mehr über Max Strom finden Sie in folgenden Artikeln: