Power Yoga Teacher Training (40h) mit Bryan Kest in Wiesbaden
Termin: 03. - 07. Juni 2019 im UNIT Yoga Wiesbaden
Persönlich & exklusiv - max. 30 Teilnehmer
What is a 40-hour "Bryan Kest PowerYoga Training & Immersion?"
These 40 hours are dedicated to the philosophy & practice of PowerYoga with a slant toward sharing this practice with others. This training is 7-9 hours a day over a consecutive 5-day period, consisting of two sessions per day of 3-4 hours each with a 3-4 hour break in between sessions. A typical schedule would be 9:30 am to 1:30 pm, followed by 4:30 pm to 7:30 pm. Most sessions are split between practice and a mixture of discourse, interactive dialogue and question and answer assignments. You will also share this practice by teaching during our time together. We are focused and serious about the subject yet the training and practice is light-hearted.
What are the subjects covered in these 5 days?
So many different topics could arise during these interactive, non-dogmatic sessions. We could really graze across so much. Yet there is a certain knowledge I want you to walk away with. You will know what PowerYoga is, you will learn a complete PowerYoga routine of about forty asanas called ‘Brahma’ and you will practice sharing this routine. You will learn the multi-dynamic possibilities of every asana. You will learn PowerYoga philosophy and history and depending on time, we may learn some Sanskrit. Other topics include working with injuries, personalizing a practice, yoga & business and much more.
03. - 07. Juni 2019
jeweils 07:30 - 11:30 Uhr & 14:30 - 17:30 Uhr
regulär: 1.900,-€ (Mwst. befreit)
FB 1: bei Buchung & Zahlung bis 30.11.2018: 1.700,-€
FB 2: bei Buchung & Zahlung bis 28.02.2019: 1.800,-€
ACHTUNG: Das 40h Power Yoga Teacher Training mit Bryan Kest kann nicht im Rahmen des Spezialisierungspakets unserer UNIT Yogalehrer Aufbauausbildng +300h gebucht werden.
Bryan about his Training
Fragen & weitere Informationen
Will I get a certificate of completion?
If you attend each class, arriving on time and remaining for the duration of all sessions, complete all homework and requirements and if Bryan feels that you have earned it, yes; you will receive a certificate of completion from Bryan Kest and Santa Monica PowerYoga. Just remember, by attending this training you are not buying a certificate. You are buying an experience. Bryan has taught more than eleven teacher trainings. This is not a certificate mill.
Who is this training not for?
- Those who expect a traditional training.
- Those who have never experienced Bryan Kest.
- Those who have expectations of topics to be covered other than what has been mentioned.
- Those who don’t like immense physicality and expanded mentality.
Bryan’s teacher training comes with a recommended reading list. There is nothing mandatory. He only wishes to pass these books along to you because he has found simple and wonderful truths in each of these books and all seem to be tremendously motivating. He sincerely hopes that you all enjoy them as much as he did!
- Man's Eternal Quest by Paramahansa Yogananda
- The Art of Living by William Hart
- The Wisdom of James Allen by James Allen
- Sadhu's by Dolf Hartsuiker
- The Introduction to Light on Yoga by BKS Iyengar
- The Heart of Yoga by TKV Desikachar
- Thanks!: How Practicing Gratitude Can Make You Happier by Robert Emmons
- Courage: The Joy of Living Dangerously by Osho
In summary, these trainings are a personal sharing of Bryan's style and philosophy of yoga with you. It is designed to provide an environment where your own unique understanding and perspective of yoga emerges out of direct experience and dialogue and you become confident in sharing it.
All true wellness and health come from a calm and peaceful mind. A calm and peaceful mind is
• Less dominated by habits and addictive behavior.
• Less reactive to outer situations (less stress).
• More centered and objective.
• More accepting of life and its fluctuations.
• More in tune with the body breath, feelings and intuition.
So, the poses naturally need to be infused with a purpose and meaning which brings insight and energy to an otherwise mundane physical practice of poses, or eastern calisthenics. In this way, the poses become asana or "meditation in motion." As we excel in this practice, our yoga begins to transcend the yoga room and permeates our life. In other words, a strong physical practice needs to be grounded in a strong mental practice.
Bryan Kest praktiziert bereits seit über 44 Jahren Yoga und unterrichtet seit mehr als 39 Jahren. Er entwickelte seinen unverwechselbaren, einzigartigen Stil – das Original Power Yoga – im Jahre 1979. Über die Jahre hat ihn dieser Stil, welcher ein wunderbares Workout für Körper, Geist und Seele darstellt, weltweit bekannt gemacht.
Kest has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Mehr über Bryan Kest finden Sie hier:
Hier finden Sie Artikel über Bryan Kest in verschiedenen Zeitschriften:
Diverse Artikel von Bryan Kest finden Sie auch auf unserem UNIT Yoga Blog:
Stoppt den Wahnsinn
Es gibt keine Erleuchtung am Ende der Pose. Tatsächlich gibt es gar kein Ende dieser Posen. Es scheint mir, dass unsere Gesellschaft verliebt ist in das Mythische, Mysteriöse, Unsichtbare und...
Unserem Prozess vertrauen
Dies ist ein sehr wichtiger Punkt, den es zu verstehen gilt. Für mich ist ein es einfacher und praktischer Punkt, auch wenn ich verstehen kann, dass es für andere ein Sprung ist...